Supplement & peptide tracking

Never wonder if you took it.

See today’s stack, log every dose in one tap, and stay consistent without relying on memory.

Free daily tracking · No account required · Built for iPhone

StackDay Today screen with four of eight supplements taken, weekly quests, and morning doses
The real app

Your whole routine, finally visible.

Supplements, peptide protocols, adherence, history, and the tools around them — together in one focused place.

Today checklist and weekly quests

Today

See exactly what is done and what remains.

Peptide protocols and doses due today

Peptide protocols

Keep schedules, vials, and upcoming doses together.

Peptide reconstitution calculator

Reconstitution calculator

Convert vial strength and BAC water into syringe units.

Injection site rotation body map

Site rotation

Log injection sites and find the most-rested option.

Monthly adherence and weekly recap statistics

Progress

Read adherence, recaps, and patterns without a spreadsheet.

StackDay achievement badges

Badges

Turn consistency into milestones worth keeping.

Peptides, organized

A protocol should feel clear, not improvised.

Track doses, routes, schedules, vial life, and titration in the same routine you already use for supplements.

  • Vial tracking with a 28-day reconstitution countdown
  • Titration schedules that step forward week by week
  • Injection-site rotation with a tappable body map
  • Estimated active-level curves for Pro members
Semaglutide protocol with titration schedule, estimated active level, and vial details
Built for the real week

Momentum you can see — without perfection theater.

StackDay makes the next action obvious, then gives you enough history to understand the routine you actually kept.

  • Monthly adherence heatmap and per-supplement history
  • Weekly quests and 24 illustrated achievement badges
  • Streak Freezes earned at milestones for missed days
  • Home Screen and Lock Screen widgets for quick check-ins
StackDay history showing streaks and a 30-day adherence heatmap

Everything around the habit, in one place.

01 · Plan

1,000+ supplements

Browse a built-in catalog, discover curated stacks, or scan a label with your camera.

02 · Remember

Reminders that fit

Set time-slot reminders or choose a custom time for an individual supplement.

03 · Check

Interaction awareness

See timing conflicts and suggestions for spacing common supplement combinations.

Simple pricing

Start free. Go Pro when you want more depth.

Daily tracking stays useful without a subscription. Pro unlocks deeper history, insights, and advanced tools.

Free
$0

No trial or payment required.

  • Full daily supplement and peptide tracking
  • 7-day history
  • Time-slot reminders
  • Reconstitution calculator
Download free
Pro monthly
$4.99 / month

Flexible monthly access. No free trial.

  • Everything included with Pro annual
  • No long-term commitment
  • Cancel anytime in iPhone Settings
Get StackDay Pro

Prices shown in USD. App Store pricing may vary by country or region. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.

Private by design

Your routine belongs to you.

Your supplement and peptide logs are stored locally on your iPhone. No StackDay account is required, and core daily tracking works without a connection.

Replace “Did I take it?” with certainty.

Build your stack, check off today, and let StackDay remember the rest.

Download on the App Store